bikefour10's feed on Followgram.me http://followgram.me/bikefour10 bikefour10's feed on Followgram.me Followgram.me Mon, 20 May 2013 04:04:16 GMT en-us Time for a new helmet. 21mph on my ass. I won't post the road rash on my ass cheeks since nobody wants to see that ;) #roadbike #roadrash #wrecked #giro helmet saved my life. #cuncussion #sunday #sufferfest http://followgram.me/i/459687620676554895_30806155 http://followgram.me/i/459687620676554895_30806155 Mon, 20 May 2013 04:04:16 GMT ]]> #training just got serious #garmin #edge510 #sufferfest #bikeporn#roadbike #velo http://followgram.me/i/456646093851201987_30806155 http://followgram.me/i/456646093851201987_30806155 Wed, 15 May 2013 11:21:18 GMT ]]> I'm working hard or hardly working. "Aaahh Yea, did you see the memo on the new cover sheets for the TPS report?" #tgif #officespace #friday #sales #coffee #cafe #maryland http://followgram.me/i/452841790397092699_30806155 http://followgram.me/i/452841790397092699_30806155 Fri, 10 May 2013 05:22:49 GMT ]]> Absolutely beautiful day in the #cactoctinmountains for some serious hill training. #maryland #frederick #roadbike #sufferfest #farm #trees #sky #clouds http://followgram.me/i/449426256880079520_30806155 http://followgram.me/i/449426256880079520_30806155 Mon, 06 May 2013 12:16:46 GMT ]]> Post training ride on new #mavics before the #sunday #sufferfest in the hills. Getting ready for the #diabilocaldouble in June. #cannondale #maryland #velo #bikeporn #bikes #strava #iwbmattkyt #speedplay http://followgram.me/i/448644540192134007_30806155 http://followgram.me/i/448644540192134007_30806155 Sat, 04 May 2013 10:23:38 GMT ]]> Nothing but open road and an unforgiving headwind. #roadrace #roadbike #velo #strava ##sufferfest #iwbmattkyt #cannondale #openroad #unforgiving #inthedrops http://followgram.me/i/436421969572925496_30806155 http://followgram.me/i/436421969572925496_30806155 Thu, 18 Apr 2013 01:39:34 GMT ]]> Cruising with some fast guys today. I think I see @brandoncwhite back there. #bikes #funbetweenmylegs #velo #bikeporn #strava #roadrideweekend #roadbike #cycling #oakley #roadrace http://followgram.me/i/418315455188570655_30806155 http://followgram.me/i/418315455188570655_30806155 Sun, 24 Mar 2013 01:05:09 GMT ]]> Time for a nap #siberian #husky #instadog #instapuppy #dog #puppy #picoftheday #cute http://followgram.me/i/400288726524236406_30806155 http://followgram.me/i/400288726524236406_30806155 Wed, 27 Feb 2013 04:09:16 GMT ]]> It was a beautiful day on the #chesapeakebay #chesapeake #maryland #easternshore #sky #clouds #bay http://followgram.me/i/392734997117800569_30806155 http://followgram.me/i/392734997117800569_30806155 Sat, 16 Feb 2013 06:01:21 GMT ]]> Getting suited up for a long ride. #castelli #cannondale #fixie #fizik #maryland #easternshore #strava http://followgram.me/i/392174647347646552_30806155 http://followgram.me/i/392174647347646552_30806155 Fri, 15 Feb 2013 11:28:02 GMT ]]> Over the shoulder #fixie. #strava #cannondale #roadbike #funbetweenmylegs #giro #castelli #pearlizumi #velo #bikeporn #bikedoctor #iwbmattkyt #easternshore #maryland #spring http://followgram.me/i/392172578423312434_30806155 http://followgram.me/i/392172578423312434_30806155 Fri, 15 Feb 2013 11:23:56 GMT ]]> The two things that bring me happiness. Sasha & suffering. #husky #cannondale #shimano #bikeporn #funbetweenmylegs #roadbike #strava http://followgram.me/i/391521533481324732_30806155 http://followgram.me/i/391521533481324732_30806155 Fri, 15 Feb 2013 01:50:25 GMT ]]> Old #church in downtown #annapolis #maryland http://followgram.me/i/385640809943405548_30806155 http://followgram.me/i/385640809943405548_30806155 Wed, 06 Feb 2013 11:06:28 GMT ]]> The finished product will be delicious. #wine http://followgram.me/i/374683991880634442_30806155 http://followgram.me/i/374683991880634442_30806155 Tue, 22 Jan 2013 08:17:14 GMT ]]> This was the beginning of a very painful Sunday ride. Mark Sommers, who was a national track champion showed up to turn up the suffering. This will be a grueling year. Time for a nap. #sufferlandrian #sufferfest #sundayride #velo #roadbike #roadrace #cannondale #giro #castelli #bikesareawesome #bikeporn http://followgram.me/i/373193155573584678_30806155 http://followgram.me/i/373193155573584678_30806155 Sun, 20 Jan 2013 06:55:12 GMT ]]> http://followgram.me/i/353213936848474810_30806155 http://followgram.me/i/353213936848474810_30806155 Mon, 24 Dec 2012 05:20:04 GMT ]]> http://followgram.me/i/346638579634672452_30806155 http://followgram.me/i/346638579634672452_30806155 Sat, 15 Dec 2012 03:36:00 GMT ]]> Just picked up my charlie brown tree. Celebrating with a little nog. #christmas #eggnog #holidays http://followgram.me/i/342866413323686311_30806155 http://followgram.me/i/342866413323686311_30806155 Sun, 09 Dec 2012 10:41:23 GMT ]]> Everyone, have a safe and happy Thanksgiving from Sasha! #thanksgiving #husky #instapuppy #puppy http://followgram.me/i/330525685369148215_30806155 http://followgram.me/i/330525685369148215_30806155 Thu, 22 Nov 2012 10:02:33 GMT ]]> Just bikes. #santacruzbikes #mavic #cannondale #funbetweenmylegs #sram #strava #carbonfiber #mybike #velo #bikeporn #mountainbike #roadbike http://followgram.me/i/327608084146032915_30806155 http://followgram.me/i/327608084146032915_30806155 Sun, 18 Nov 2012 09:25:48 GMT ]]>