techgodez's feed on Followgram.me http://followgram.me/techgodez techgodez's feed on Followgram.me Followgram.me Thu, 16 May 2013 02:01:40 GMT en-us My vending machine substitute ???Seems like everyday around 2:30, my stomach starts demanding a bag of chili cheese Fritos. Lets hope these healthy eats will calm the cravings today! #eatclean #stayfocused #starttoday #healthy #lifestylechange #snacks #workflow #fitness #healthyliving #igfitness #diet #weightloss #excercise #weightlossjourney http://followgram.me/i/457089197298493121_25597376 http://followgram.me/i/457089197298493121_25597376 Thu, 16 May 2013 02:01:40 GMT ]]> In an attempt to part w/my drab, corporate, all blackeverything ways, I've been experimenting w/some new colors from @komplexxblends for spring. Totally in love with this lipstick; it's blue roses. ???Thanks @karian_d for the tutorial!! Yea I'm still wearing a black top tho. I have a presentation this morning and this is my "lucky blouse" lol #oldhabitsdiehard #allblackeverything #springtime #gym #lockerroom #selfie #makeup #newbie http://followgram.me/i/456369883910055047_25597376 http://followgram.me/i/456369883910055047_25597376 Wed, 15 May 2013 02:12:31 GMT ]]> Haaaaay #fitfam ?? Seeing u guys go hard in the gym really keeps me on track! Here r #beforeandafter pics of my 4:30 workout. #beastmode ON!! #getitin guys and have a fab/fit day ?? #fitness #workout #gymflow #igfit #weightloss #curvyandfit #goals #progresspic #sweat #weightlossjourney #lifestylechange #eatclean #excercise #starttoday http://followgram.me/i/456360304128107550_25597376 http://followgram.me/i/456360304128107550_25597376 Wed, 15 May 2013 01:53:29 GMT ]]> ?Baby don't worry, you know that u got me? #nosleep #justvibin #hiphop #theroots #thingsfallapart http://followgram.me/i/456148888557266241_25597376 http://followgram.me/i/456148888557266241_25597376 Wed, 15 May 2013 06:53:26 GMT ]]> Working harder on my belly and thigh fluff #beforeandafter 1.5hrs of cardio ?? #exhausted feels sooo good! #excercise #fitness #sweat #curves #workout #shrinking #curvy #igfit #progress #goals #getfit #losingweight #weightloss #gym #weightlossjourney http://followgram.me/i/453599345831650812_25597376 http://followgram.me/i/453599345831650812_25597376 Sat, 11 May 2013 06:27:57 GMT ]]> Morning #fitfam ?? My new project schedule means this is a 4am #workout week for me. Thanks to a little caffeine boost tho, I've made it thru day 2 and I'm hoping to meet some measurement milestones by Friday - fingers crossed. U guys stay motivated & have a fab day!! ? #fitness #gymflow #cardio #igfit #motivation #fitspo #weightloss #shrinking #weightlossjourney #igfitness #noexcuses #starttoday http://followgram.me/i/446196890525312242_25597376 http://followgram.me/i/446196890525312242_25597376 Wed, 01 May 2013 01:20:36 GMT ]]> Left the sports bar just in time for a little shoe shopping in uptown!!! ??? #casual #relaxed #galleria #westheimer #shopping #bliss #shoes #instacollage http://followgram.me/i/444377089259677429_25597376 http://followgram.me/i/444377089259677429_25597376 Mon, 29 Apr 2013 01:04:58 GMT ]]> #TransformationTuesday Me last week vs about 80lbs ago ?start today? ???#fitnessjourney #fitspo #getmoving #progresspic #igfitness #progress #lean #weightloss #beforeandduring #motivation #workout #projectnewbody #fit #tfitnation #nodaysoff #instafit #beforeandafter #transformation #excercise #weightlossjourney #starttoday http://followgram.me/i/440539616679110117_25597376 http://followgram.me/i/440539616679110117_25597376 Tue, 23 Apr 2013 06:00:36 GMT ]]> Oh #fitfam ? the struggle is real in the office today!! Vendors keep bringing in sweets - which really aren't my thing, but Shipleys tho ? I can't afford to cheat today since I'm definitely eating out on Saturday... So for now I'm guzzling my lemon H2O and looking for beach pics for some #fitspo #helpme #thestruggle #theoffice #fitness #fit #fitnessjourney #weightloss #diet #eatclean #excercise #noexcuses #foodporn #doughnuts #sweets #goals #motivation #weightlossjourney http://followgram.me/i/436824834285315319_25597376 http://followgram.me/i/436824834285315319_25597376 Thu, 18 Apr 2013 02:59:59 GMT ]]> Hi guys ? Hope your work week is going well!! As many selfies as I take, you'd think I'd change my iPhone case. Idk Luv my Leopard. ? #workflow #office #whatiwore #neutrals #happy #humpday #shamelessbathroompic #selfie #weightlossjourney #shrinking #curvyandfit #smile #motivation #goals #getfit #igfitness #lifestylechange http://followgram.me/i/436204010981369525_25597376 http://followgram.me/i/436204010981369525_25597376 Wed, 17 Apr 2013 06:26:31 GMT ]]> Late start, but a great start! Easy like Sunday afternoon ? #peplum #curves #selfie #progresspic #motivation #weightlossjourney #fitness #curvespo #curvy #losingweight #embraceyourcurves #whatiwore #ootd #lifestylechange #thickfit #fattofab #fatloss #igfit #eatclean #weightloss http://followgram.me/i/434127577777776175_25597376 http://followgram.me/i/434127577777776175_25597376 Sun, 14 Apr 2013 09:41:01 GMT ]]> Definitely a new favorite -Mediterranean Salmon Salad from Panera Bread: Salmon, romaine, onions, mandarin oranges, almonds, feta cheese w/honey tangerine vinaigrette ? #eatclean #health #fitness #weightloss #lifestylechange #instafit #foodporn #igfit #curvyandfit #nomnom #diet #weightlossjourney #salad #salmon #fit #foodie #goals #losingweight #starttoday ? http://followgram.me/i/432680743083517340_25597376 http://followgram.me/i/432680743083517340_25597376 Fri, 12 Apr 2013 09:46:25 GMT ]]> So yeah, I hope your Friday is starting off better than mine. Ive got HPD in the rear view ??? I'm late for work and this old a$$ officer is trying to get his flirt on. Smh, just print the damn citation so I can be on my way!! #goodmorning #badstart #cops #hpd #police #speeding #fts ? #fuckit http://followgram.me/i/432460248765507288_25597376 http://followgram.me/i/432460248765507288_25597376 Fri, 12 Apr 2013 02:28:20 GMT ]]> Good morning #fitfam ?? I started my #HumpDay w/a 4am #cardio session so hopefully I can be a little social after work. Trying to fit everything in means a 16hr day ?? but there's no sacrificing my gym time; I'm on a mission: #curvyandfit ?? #noexcuses #weightloss #instacollage #fitness #workflow #office #fashion #whatiwore #ootd #curvy #fitspo #curvespo #gym #workout #weightlossjourney #lifestylechange http://followgram.me/i/431018091785561864_25597376 http://followgram.me/i/431018091785561864_25597376 Wed, 10 Apr 2013 02:43:02 GMT ]]> Make every day - every moment count!! ?#motivation #nowornever #inspiration #fitspo #nodaysoff #noexcuses #fitness #gym #workout #blessed #motivated #positivethinking #healthyliving #lifestylechange #weightlossjourney #weightloss #fitspiration http://followgram.me/i/430244817015219793_25597376 http://followgram.me/i/430244817015219793_25597376 Tue, 09 Apr 2013 01:06:40 GMT ]]> Today's my Friday ? so I'm bringing a little Spring boldness to the office today ? #workflow #selfie #ootd #whatiwore #office #fashion #fitness #progresspic #curvyandfit #dress #weightloss #weightlossjourney http://followgram.me/i/426783058619082132_25597376 http://followgram.me/i/426783058619082132_25597376 Thu, 04 Apr 2013 06:28:46 GMT ]]> Morning #fitfam ? today's a little red dress type of day and I'm feelin a little spicy ?? despite the mountain of drawings on my desk. My favorite bracelet makes EVERY day feel like Friday!! I have a #prorsum obsession thanks to @lifeistooshorttodowithout #happy #nerdy #workflow #nerdflow #glasses #office #whatiwore #ootd #burberry #burberryprorsum #corporate #fashion #lrd #weightlossjourney #reddress #bracelet #accessories http://followgram.me/i/425192990020281715_25597376 http://followgram.me/i/425192990020281715_25597376 Tue, 02 Apr 2013 01:49:35 GMT ]]> Sunday #workoutflow ??managed to force myself into 30min on the #treadmill - 1st time in a loooong time ? 30% incline walking pace w/2min running intervals. Then 30 mins on old faithful - the #elliptical #workout #newroutine #igfitness #inspiration #fitspo #cardio #motivation #lifestylechange #fitness #exercise #sweat #operationslimdown #sculpt #tone #weightloss #weightlossjourney http://followgram.me/i/424001246008256035_25597376 http://followgram.me/i/424001246008256035_25597376 Sun, 31 Mar 2013 10:21:48 GMT ]]> ? #sincerestapologies Apparently I've been snapping a little bit on the days that I've forgotten my lunch at home and tried to make it thru the day on applesauce and whatever fruit is at my desk. Lol, so in consideration of all of my colleagues and clients, I'm currently stuffing my face with chicken and veggies!! #thecoastisclear #diet #thestruggle #weightlossjourney #eatclean #weightloss #noexcuses #hungry #lunch #fitness http://followgram.me/i/420964702846527271_25597376 http://followgram.me/i/420964702846527271_25597376 Wed, 27 Mar 2013 04:48:44 GMT ]]> Hopefully this #MotivationalMonday post will inspire someone to start their #weightlossjourney and also help me to get outta my slump. Honestly #fitfam I have only lost around 10lbs in 2013 despite my strict workout routine so I haven't taken a #progresspic in a while. This one is from last night and I'm happy about the #results I can see in my waist. I've been focusing more #Pilates and crunches on my yoga ball to try and look more lean & I wish I'd been keeping up w/my #measurements instead of just watching the scale ? I definitely need to shed more lbs to be at my ideal size, but my lower body weight seems to be staying put no matter how much cardio I do!! Anyone have any thigh/hip slimming tips??!? I'm all ears! #fitnesstips #weightloss #progress #inspiration #fitspo #fitness #curvy #exercise #eatclean #workout #beforeandduring #beforeandafter #fattofit #blackfitness #goals #fitnesstransformation #igfitness #lifestylechange http://followgram.me/i/419554388837999892_25597376 http://followgram.me/i/419554388837999892_25597376 Mon, 25 Mar 2013 06:06:42 GMT ]]>